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    <loc>https://www.warriorsandquietwaters.org/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
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    <loc>https://www.warriorsandquietwaters.org/blog/oakheart-lodge-brandpartner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e76c8610-e20d-4a31-ac1a-a96fb3098e1b/oakheart-2.jpg</image:loc>
      <image:title>Journal Entries - Oak Heart Lodge | WQW Featured Brand Partner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/c5aa6af9-4668-48da-b91b-696f37472d3e/IMG_8572.jpeg</image:loc>
      <image:title>Journal Entries - Oak Heart Lodge | WQW Featured Brand Partner - More Than Fishing</image:title>
      <image:caption>At its core, Oak Heart Lodge is a fly fishing destination. Veterans spend their days on the water, guided by experienced professionals, learning new skills and reconnecting with the outdoors. But the impact goes well beyond fishing. There is no rigid program structure. No packed schedules or prescribed outcomes. Instead, the lodge creates space for something more organic. Connection. “We don’t run specific programs,” they explained. “We provide the opportunity to connect and heal, and let the guests take it from there.” Evenings often end around a bonfire. Stories are shared. Barriers come down. Friendships form naturally in a setting that feels far removed from everyday stress.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/50ddfc45-8c56-4810-886a-b5b96c160c23/20251003_151256+%281%29.jpg</image:loc>
      <image:title>Journal Entries - Oak Heart Lodge | WQW Featured Brand Partner - A Natural Partnership with Warriors &amp; Quiet Waters</image:title>
      <image:caption>This year, Oak Heart Lodge partnered with Warriors &amp; Quiet Waters to host program alumni for four weeks of fully supported experiences. The alignment between the two organizations was immediate. “We had a very positive experience with WQW,” they said. “Our missions align perfectly. We’re honored to host their alumni for four weeks this year.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/c821fbc5-f8ff-49d0-af44-7c46e914f1d0/Ken+Ahrens+WQW+Alumni+Council+Vice+Chair+at+Oak+Heart+Lodge+in+2025</image:loc>
      <image:title>Journal Entries - Oak Heart Lodge | WQW Featured Brand Partner - Looking Ahead</image:title>
      <image:caption>Oak Heart Lodge continues to refine the experience each year, improving everything from travel logistics to time on the water. But the core idea remains unchanged. Create a space. Welcome, veterans. Let the rest happen naturally. For Warriors &amp; Quiet Waters alumni who step onto those Michigan rivers, it is more than a fishing trip. It is a reminder that spaces like this exist. And that people are willing to build them.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/wqw-rct</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1773170245547-ZC7HSWRTTY5V764FOLP6/WQW250723-081.jpg</image:loc>
      <image:title>Journal Entries - Proof Over Perception Built For More Randomized Control Trial</image:title>
      <image:caption>Every year, veterans are dying by suicide – not because we lack compassion, but because we lack proof. Proof that what we are doing actually works. Proof that the programs asking for veterans’ time and trust are earning it.  At Warriors &amp; Quiet Waters, we have never settled for belief alone. Since 2021, we have partnered with the Institute for Veterans and Military Families at Syracuse University to rigorously measure our impact. The data is strong. But strong is not enough.  Testimonials inspire – but impact should be more than what people say.  It should be something we can see, measure, and build on. That is why we are launching the Built for More Randomized Controlled Trial – a gold-standard study that will tell us, with scientific certainty, what is driving veteran transformation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/f0b946cc-0281-406b-9505-d5a106c81d37/WQW240902-126.jpg</image:loc>
      <image:title>Journal Entries - Proof Over Perception Built For More Randomized Control Trial</image:title>
      <image:caption>WHAT THIS MEANS FOR THE FUTURE The results of this RCT will outlast all of us. By documenting what works, we build something that endures. Future veterans – men and women we will never meet – will benefit from a program that is stronger because we were willing to measure it honestly. This is about stewarding our mission and the trust placed in us by veterans and supporters alike.  This is about living up to our prime core value: Warriors First, Always.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/mysteryranch-brandpartner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/111b6bb2-f743-4335-8694-f8840411ffd8/WQW240424-226.jpg</image:loc>
      <image:title>Journal Entries - Mystery Ranch | WQW Featured Brand Partner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/041d8cd1-a3e1-48d8-b90c-b69b7ccc1a0d/WQW240424-115.jpg</image:loc>
      <image:title>Journal Entries - Mystery Ranch | WQW Featured Brand Partner - “We’re honored to walk alongside Warriors &amp; Quiet Waters in empowering veterans through meaningful experiences in nature. Together, we’re building more than packs—we’re building purpose.”</image:title>
      <image:caption>– Johnny Contreras, Mission Community Marketing, MYSTERY RANCH</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/a325e0fc-0841-4771-aef6-3005ddb3c03e/WQW230914-036.jpg</image:loc>
      <image:title>Journal Entries - Mystery Ranch | WQW Featured Brand Partner - “As a company deeply rooted in supporting those who serve, whether in the military, wildland firefighting, or other demanding roles, MYSTERY RANCH saw a natural alignment with WQW’s mission to help post-9/11 combat veterans find peace and purpose through therapeutic outdoor experiences. The opportunity to contribute gear and support to a program that uses nature as a pathway to healing resonated strongly with our values and community focus.”</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/d9ee6d54-774d-40db-aa61-7eece597059d/S25+HUNT-GROUP+02.jpg</image:loc>
      <image:title>Journal Entries - Mystery Ranch | WQW Featured Brand Partner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/054885cc-73da-4073-9677-b59c60933270/WQW250912-135.jpg</image:loc>
      <image:title>Journal Entries - Mystery Ranch | WQW Featured Brand Partner</image:title>
      <image:caption>1.             Get their gear: Every pack tells a story. When you choose MYSTERY RANCH, you’re choosing gear built with purpose and tested by those who serve. 2.           Spread the word: Share your experiences with MYSTERY RANCH gear and values. Your voice helps them to reach others who believe in quality, service, and giving back. 3.           Supporting their nonprofit partners: When you support organizations like WQW, you’re also supporting the broader mission of supporting those who serve our nation, which MYSTERY RANCH is proud to be part of.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/leftofbang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e0a658a2-0d11-4642-8314-22b3c5d0bab6/WQW191023-106.jpg</image:loc>
      <image:title>Journal Entries - Getting Left of Bang - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/ef307ce5-f8b4-437c-8c15-fb8f41c10b13/WQW241003-157.jpg</image:loc>
      <image:title>Journal Entries - Getting Left of Bang - In military terms, we need to get "left of bang."</image:title>
      <image:caption>Bang is the catastrophic event – in this case, suicide. Left of bang means acting before disaster strikes, identifying and disrupting the pathways that lead someone to see suicide as their only option. But here's where we've gotten it wrong: we've been treating this as a mental health crisis when it's actually an existential one. The evidence is stark. According to the VA's own 2024 suicide report, nearly 40% of veteran VHA users who died by suicide had no documented mental health disorder. These weren't Warriors "broken" by combat trauma. These were people who couldn't find meaning, purpose, or relevance in civilian life after military service.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/459cf92f-ef70-42a5-9967-2b403797232b/WQW210902-202+%281%29.jpg</image:loc>
      <image:title>Journal Entries - Getting Left of Bang - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e0f9b3d3-3cfd-486c-a030-f206a76843c2/WQW250818-218.jpg</image:loc>
      <image:title>Journal Entries - Getting Left of Bang - Getting left of bang requires abandoning approaches that aren't working.</image:title>
      <image:caption>It means recognizing that access to mental health services, while important, isn't sufficient. It means understanding that veterans don't need to be "fixed" – they need to be empowered to build lives that feel as meaningful as their military service. Most importantly, it means seeing veterans for what they actually are: not victims of their service, but carriers of its values. When we help them find ways to continue serving, to continue mattering, to continue making their fallen brothers' and sisters' sacrifices meaningful, we don't just prevent suicide – we unleash some of the most capable leaders our nation has produced.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/6aebf6ef-ca2e-4328-bc68-20c10ab47444/Brian+2023.jpg</image:loc>
      <image:title>Journal Entries - Getting Left of Bang - Brian Gilman, Colonel USMC (Retired).</image:title>
      <image:caption>Brian Gilman is CEO of Warriors &amp; Quiet Waters and a retired U.S. Marine Corps Colonel who served multiple combat deployments in Iraq and Afghanistan.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/student-storytelling-with-cpa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/16ca6ce4-992f-4964-9740-28eef56b675c/WQW250603-068.jpg</image:loc>
      <image:title>Journal Entries - Behind the Scenes |  Student Filmmakers Make an Impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1758914600632-NHBQ1X2AC7ZJ3LYXD4IV/WQW250603-006.jpg</image:loc>
      <image:title>Journal Entries - Behind the Scenes |  Student Filmmakers Make an Impact</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1758914589045-BL309G695FKSBIR073YJ/WQW250603-016.jpg</image:loc>
      <image:title>Journal Entries - Behind the Scenes |  Student Filmmakers Make an Impact</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1758914645065-Q1QZUR0M7SNV30Z21S8B/WQW250603-031.jpg</image:loc>
      <image:title>Journal Entries - Behind the Scenes |  Student Filmmakers Make an Impact</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1758914688037-N4PHYTCLB3TCBH3VGFDX/WQW250603-182.jpg</image:loc>
      <image:title>Journal Entries - Behind the Scenes |  Student Filmmakers Make an Impact</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1758914728346-NMC498XXJN3J8D96HW56/WQW250603-064.jpg</image:loc>
      <image:title>Journal Entries - Behind the Scenes |  Student Filmmakers Make an Impact</image:title>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/reflecting-on-decades-of-service-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/5f378102-376a-403a-a0c9-29a2828b52d6/DOCCRAVENS-FX18-22-013.jpg</image:loc>
      <image:title>Journal Entries - Reflecting on Decades of Service &amp;amp; Purpose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/fe1466de-0238-4cc8-8d5d-07052234475e/WQW190612-148.jpg</image:loc>
      <image:title>Journal Entries - Reflecting on Decades of Service &amp;amp; Purpose - The people. I’ve been surrounded by passionate, committed colleagues who have become family. The brand. The majority of my tenure was as a Simms team member, so I’ll always bleed Simms Orange. The community and advocacy work. Being able to align my values with the company’s mission was an incredible gift. I am grateful that I was able to dedicate so much of my focus in our community on fishing, conservation, advocacy, the Gallatin Valley, non-profits, etc. Fishing adventures. No, working here doesn’t mean you fish every day—but it did build relationships that opened doors to unforgettable experiences that brought me and my family to some amazing places. I had to spend a lot of time away from family because of work, so these trips were our opportunity to reconnect and celebrate the fact that great sacrifice can lead to great rewards. Lifelong Friendships. I cannot express how my heart fills with joy when I think of the friends I’ve made during my time at Simms/Revelyst. I have a wonderful group of girlfriends who have taken fishing trips across the world. I have coworkers and former employees who are more family than peers.</image:title>
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      <image:title>Journal Entries - Reflecting on Decades of Service &amp;amp; Purpose - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/anthem-snacks-wqw-featured-brand-partner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/ea4f32fa-49cd-4c55-bbb0-ec9a58f0f4fb/WQW250723-039.jpg</image:loc>
      <image:title>Journal Entries - Anthem Snacks | WQW Featured Brand Partner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1a7c4c97-37d0-4b08-bcf0-c17aba8c9772/WQW250723-048.jpg</image:loc>
      <image:title>Journal Entries - Anthem Snacks | WQW Featured Brand Partner</image:title>
      <image:caption>In the Built for More hunting track, Warriors commit to improving their physical health, nutrition, and mental resilience over months of deep personal work at home, and intense outdoor training experiences, followed by their Capstone Experience hunt in Montana.  Every meal counts—and clean, high-protein snacks make a real difference. “Fuel matters—whether you're standing in a river, hiking up a ridge, or just taking time to reset,” Paige says. “We take pride in knowing our beef snacks provide clean, high-protein fuel to the Warriors and volunteers who are putting in the work, mentally and physically.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/8c059e58-5a79-4ba1-b6a1-dfbfc2c05f7f/WQW250723-062.jpg</image:loc>
      <image:title>Journal Entries - Anthem Snacks | WQW Featured Brand Partner</image:title>
      <image:caption>When we hand a Warrior an Anthem beef stick on a riverbank or during a long hike, it’s not just about nutrition—it’s a reminder that an entire community stands behind them and is supporting them on their journey to discovering that they are built for more. “Knowing our snacks are helping veterans stay fueled as they put in the work—whether it’s reconnecting, finding purpose, or just getting outside again—means a lot,” Paige says. “We’re not in it for recognition. We’re in it because it matters.”</image:caption>
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      <image:title>Journal Entries - Anthem Snacks | WQW Featured Brand Partner</image:title>
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      <image:title>Journal Entries - Anthem Snacks | WQW Featured Brand Partner</image:title>
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      <image:title>Journal Entries - Anthem Snacks | WQW Featured Brand Partner</image:title>
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  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/we-made-a-brand-video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0f1f47d7-930a-4d45-a4e9-97929c3ea4ed/WQW250415-022.jpg</image:loc>
      <image:title>Journal Entries - We Made a Brand Video, and This is Why It Matters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/84b9ebe6-9f0f-4ba3-bcd4-d393f2ebef8a/WQW250415-008.jpg</image:loc>
      <image:title>Journal Entries - We Made a Brand Video, and This is Why It Matters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/all-your-favorite-restaurants-under-one-roof-friday-september-12th-at-warrior-taste-fest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-17</lastmod>
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      <image:title>Journal Entries - All your favorite restaurants under one roof - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/alumni-engagment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT - Make it stand out</image:title>
      <image:caption>Photo taken at WQW’s first-ever Alumni Advisory Council (AAC), National Advisory Board (NAB), and Board of Directors (BOD) joint meeting 2025. (Not all AAC members are pictured.)</image:caption>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT - Make it stand out</image:title>
      <image:caption>Click above to listen now</image:caption>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT</image:title>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT</image:title>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT</image:title>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT</image:title>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT</image:title>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT</image:title>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT</image:title>
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      <image:title>Journal Entries - THE JOURNEY CONTINUES: ALUMNI ENGAGEMENT</image:title>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/rhythm-in-the-water-a-warriors-reflection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/9c0d78c6-af16-490b-962c-2e9cb4b140e3/WQW250409-123.jpg</image:loc>
      <image:title>Journal Entries - “Rhythm in the water”: A Warrior’s reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/9e458906-43e2-4566-bc2a-656de71c829a/WQW250409-091.jpg</image:loc>
      <image:title>Journal Entries - “Rhythm in the water”: A Warrior’s reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/97254905-be5f-4374-b72a-ba13546c1423/image1.jpeg</image:loc>
      <image:title>Journal Entries - “Rhythm in the water”: A Warrior’s reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1747153956547-SOGZIA5KDPX55QCBNBPP/image007.jpg</image:loc>
      <image:title>Journal Entries - “Rhythm in the water”: A Warrior’s reflection</image:title>
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      <image:title>Journal Entries - “Rhythm in the water”: A Warrior’s reflection</image:title>
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      <image:title>Journal Entries - “Rhythm in the water”: A Warrior’s reflection</image:title>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/lacuisine-gbgv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-09</lastmod>
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      <image:title>Journal Entries - HOW LA CUISINE IS GIVING BIG TO SUPPORT VETERANS - Make it stand out</image:title>
      <image:caption>Brett and Tina Cusker at La Cuisine</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/beyond-the-warrior-the-lifelong-impact-of-combat-and-the-power-of-post-traumatic-growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-03</lastmod>
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      <image:title>Journal Entries - Beyond the Warrior: The Lifelong Impact of Combat and the Power of Post-Traumatic Growth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/antifragile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0ae366f4-4d70-497d-b801-30fe80b79e91/ANTIFRAGILE+Option+8+%282%29.png</image:loc>
      <image:title>Journal Entries - ANTIFRAGILE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/our-ten-favorite-photos-of-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0de784a5-5249-40cc-ba0d-aa6285560281/WQW240117-123.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>This photo, taken in January during our Ice Fishing Experience on Devils Lake in North Dakota, showcases the resilience of our Warriors. Despite frigid, sub-zero temperatures and gusty winds, this program provided the perfect opportunity to forge camaraderie in challenging conditions while discovering a new way to enjoy fishing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e07f0987-0635-4511-a8a1-832d98618674/WQW240213-207-1.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>In February, we kicked off our Initial Photography Experience. With guidance from world-class mentors, participants had the chance to build their skills in stunning locations like Yellowstone National Park. This shot captures the group photographing along the Firehole River. As the year went on, each of them returned to Bozeman and took incredible photos of our programs—you can see their work at wqwphotos.org.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e9e57e0b-7c37-4a51-a118-198bbc6ee68d/WQW240321-168.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>This striking photo, taken in March during our Saltwater Fly Fishing Experience in Islamorada, Florida, captures some of the vibrant wildlife that makes this program so special. Judging by its wide-eyed look, this osprey might just be starstruck at seeing award-winning photographer Mike MacLeod outside of his normal stomping grounds. While participants focused on mastering saltwater fly fishing, moments like this reminded us of the unique connection to nature that these experiences provide.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/a4ce33b3-ef07-4321-aaa8-64edf5bc3ef2/WQW240424-229.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>During our Built for More Initial Hunting Experience in April, this Warrior was captured at Quiet Waters Ranch, honing his skills with a bow during target practice. This preparation laid the foundation for the Fall hunts to come, blending focus, skill-building, and a deeper connection to the outdoors.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/8a170677-665f-4036-9c1b-5b6c66c6c329/WQW240515-263-1.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>During our Caregiver Experience in May, Grant Grigsby stole the show as the most popular guy on the water. Our favorite Montana-mustached fly fishing guide kept caregivers and companions laughing all day—and it’s safe to say they gave him plenty to laugh about, too. This photo captures a lighthearted moment as a caregiver, their companion, and Grant share a hearty chuckle in his boat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/34c4b4c2-b61a-4273-9e63-8fdc396453dc/WQW240519-112.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>This photo, captured in May, shows Warriors camping along the breathtaking Smith River. In this remote and unplugged setting, the Warriors had the opportunity to build deeper connections with each other and nature. We’re incredibly grateful to the amazing guides who make this journey so memorable, creating an unforgettable experience as they float down the Smith.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/624ba3e8-ea24-4f07-8ef8-21d519a60394/WQW240723-011.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>This photo, captured in July during our Conservation Experience, shows a Warrior giving back to nature through a restoration project in collaboration with Trout Unlimited. This program fosters a deeper connection to the outdoors by immersing participants in a hands-on project that highlights the collective power of individuals and organizations to make lasting, positive impacts on the landscape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0083c03b-884e-4741-a99b-62a38624ee68/WQW240813-390.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>This photo, captured in August during our Backcountry Fishing Experience, is a true testament to the beauty of the places we are fortunate to share with our Warriors. Everything came together perfectly for this shot—the double rainbow, the llamas, and the serene landscape—creating a moment that will forever be remembered by everyone present.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/8f628074-eae3-44fa-943f-00045f4404fa/WQW240904-170-2.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>This photo, taken during our overnight canoe trip on the Missouri River, captures the group's excitement as they paddled through the stunning, scenic landscape. The adventure and camaraderie were as breathtaking as the views themselves, making for an unforgettable experience on the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/f4595456-81f1-482d-a248-d99f42b558d7/WQW240907-118-1.jpg</image:loc>
      <image:title>Journal Entries - Our Ten Favorite Photos of 2024</image:title>
      <image:caption>This photo, taken during one of our September hunts near Forsyth, MT, captures the essence of a memorable adventure. Surrounded by the vast Montana landscape, our Warriors experienced the quiet beauty of the outdoors while deepening their connection to the land. Every hunt is a reminder of the peace and clarity that nature can provide, and this one was no exception.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/year-end-giving-a-call-to-action-for-warriors-quiet-waters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/008ab325-e26a-4215-8cf5-5cc7f7407829/WQW240501-231.jpg</image:loc>
      <image:title>Journal Entries - Year-End Giving: A Call to Action for Warriors &amp;amp; Quiet Waters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/f62ace54-d1fe-4543-832f-1d7adc26f777/WQW240813-390_2024-12-16-211519_ftor.jpg</image:loc>
      <image:title>Journal Entries - Year-End Giving: A Call to Action for Warriors &amp;amp; Quiet Waters</image:title>
      <image:caption>Currently, we face a staggering challenge: since January over 1,600 veterans have added their names to our waitlist and are awaiting the chance to apply to Built for More. This demand outstrips our current annual program capacity ninefold, underscoring a critical gap between the needs of our veterans and our ability to meet them. As CEO, it’s my responsibility – my duty and my mission – to bridge this gap. Our Year End Appeal is more than just a fundraiser; it’s a crucial step towards scaling our capacity to double what it is today. For Warriors &amp; Quiet Waters, the Year-End Appeal is a critical lifeline that sustains our ongoing efforts and primes us for the future. If you haven’t already given, please take a moment to look within yourself and make our mission a priority in your year-end giving. Community support is vital for us to accomplish our fundraising goal – let’s dig into the reasons why.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/343bac0f-2f3a-44bf-9e0e-de30dfca2237/WQW240907-118-1_2024-12-16-211433_knsi.jpg</image:loc>
      <image:title>Journal Entries - Year-End Giving: A Call to Action for Warriors &amp;amp; Quiet Waters</image:title>
      <image:caption>A Personal Appeal from WQW’s CEO When you choose to support WQW in your year-end giving, you’re not only ensuring we can meet our commitments to the Warriors currently in our Built for More program, you help us gain momentum – gathering energy and making progress to close the gap between the demand for Built for More and our capacity to serve all the veterans who have applied for this life-changing program. The more generous you can be, the more energy you feed into the momentum that will carry us into the future and enable us to do more for more combat veterans. This is critical given the immense demand for the Built for More program. Empowering Veterans Strengthens America When you choose to support WQW, you're investing in more than our organization—you're bolstering the fabric of our nation. Thriving veterans bring leadership, resilience, and innovation back to their communities. They inspire and lead, creating ripples of positivity that strengthen our society, and inspire future generations to serve. Your support helps us unlock this potential, ensuring that our combat veterans are not only self-sufficient, but vibrant contributors to national security and prosperity .</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/1p41639puspvcfs70ovr96thfwggo0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/equipped-to-thrive-a-new-path-to-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/c3005cb9-32fe-46bc-b7f6-7b10f5dc5e87/WQW240813-326.jpg</image:loc>
      <image:title>Journal Entries - Equipped to Thrive | A New Path to Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/c081abf7-1b6e-4d9d-ac81-3741e81a639f/IMG_4877.jpg</image:loc>
      <image:title>Journal Entries - Equipped to Thrive | A New Path to Healing</image:title>
      <image:caption>I vividly remember the earth-shattering explosion that pierced the crisp early morning air. It was sunrise in the southern tip of Afghanistan and my platoon consisting of a group of 16 U.S. Navy SEALs was conducting a mission as part of Operation Enduring Freedom. Every movement had been calculated with the utmost precision and expertise. Yet, no matter how well practiced and equipped we were, the improvised explosive devices (IEDs) hidden inches below the surface of the ground were beyond our control. Immediately following the explosion, the air surrounding me became so thick with dust that I could barely see my hand in front of my face. My head and ears were ringing from the violent jarring of the blast, yet I cared only for the screams and cries of the critically wounded soldiers around me.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/636ead32-1cce-410d-a283-bdc75223c2de/120525-N-QP268-373.jpg</image:loc>
      <image:title>Journal Entries - Equipped to Thrive | A New Path to Healing</image:title>
      <image:caption>When I separated from the military in 2013, I set my mind on yet another career path that fueled my innate desire to help others. I attended the Duke University Physician Assistant (PA) program and have spent the past 7 years serving patients in the Emergency Department - recently stepping into a leadership role as the Lead PA for over 90 Emergency Department PAs. While I love this new career path, I didn’t realize the profound impact that leaving the SEAL teams would have on me. I left a community that I trusted and an environment I felt safe and secure in. I didn’t understand at the time of separation how much I relied on the support and connection from my teammates who had been through the same traumatic experiences. I began to accept the sense of loss and abandonment as my new normal. I learned to live with the nightmares. I struggled to find connections in the civilian world and felt like I had to hide my “scars of war” to fit in with what society considers “normal”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0a633981-a1c1-4e6d-a1fe-cc764f25550b/WQW240814-303.jpg</image:loc>
      <image:title>Journal Entries - Equipped to Thrive | A New Path to Healing</image:title>
      <image:caption>All 6 of the Warriors in my cohort were deployed around the same time as me and had similar traumatic experiences. We had all buried the pain of what we had been through and adopted the mindset that if we didn’t talk about it, then it wasn’t really there. However, being at the Ranch and completing the Built for More program provided me with a level of comfort to finally open up and try to put myself back together in a way that I didn’t realize was even possible. I made more of a connection with those 6 individuals in a week than I have with anyone else over the past 12 years since separating from the Naval Special Warfare community. I have made more progress in my mental health journey and healing in the past 8 months of being part of the Built for More program than I have in over a decade of professional therapy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/pulling-the-needs-of-combat-veterans-from-the-shadows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/5f837e91-c724-42cc-af02-518cfb4f0604/WQW240723-082.jpg</image:loc>
      <image:title>Journal Entries - Pulling the Needs of Combat Veterans from the Shadows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e763d361-b1e6-4c8b-a593-04a891a0ee55/WQW240812-125.jpg</image:loc>
      <image:title>Journal Entries - Pulling the Needs of Combat Veterans from the Shadows</image:title>
      <image:caption>These veterans bring home not only the scars of battle but also incredible strength forged under the most challenging circumstances. This strength, however, often remains underutilized as they transition to civilian life—a transition that involves not just "reintegration" but the quest for a new opportunity to thrive and lead. Our veterans are not seeking to regain a place in society; they are ready to create a new, impactful chapter in their lives, using their unique attributes, skills, and perspectives to enrich their lives and strengthen our communities and our Nation. At the heart of this transition is the need to recognize and empower the identity transformation from military to civilian life. It's about finding new purpose and community—elements that are essential not just for survival but for thriving. These veterans are not fading shadows in our societal periphery; they are untapped beacons of leadership and innovation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/d9684730-4087-4c29-b03c-d4f5ef9f731f/WQW240424-216.jpg</image:loc>
      <image:title>Journal Entries - Pulling the Needs of Combat Veterans from the Shadows</image:title>
      <image:caption>Research highlights how the loss of structured military community, mission, and purpose can lead to feelings of isolation. The immense sense of loss that veterans face after leaving the military has wreaked havoc on our veteran community, resulting in an epidemic of veteran suicide and the loss of four times more veterans and service members to suicide than all those lost to combat in the post-9/11 era. Yet, it also shows us the immense potential for what psychologists call 'post-traumatic growth'—the ability to gain strength and reach new levels of personal and communal thriving precisely because of the challenges faced. As the Nation's attention has turned elsewhere, philanthropic support has not aligned with the scale of these needs. According to the Chronicle of Philanthropy, Americans in the first quarter of 2023 donated one thousand times more dollars to colleges and universities than to all veterans' causes combined. This disparity is not just a funding gap—it is a gap in recognition and responsibility. This Veterans Day, let's reshape our perspective. Gratitude for our veterans’ service is not enough. Nonprofit veteran service organizations that are truly empowering veterans to thrive need you’re your time, talent, and treasure. The need to empower veterans to thrive didn’t evaporate when we withdrew from Afghanistan. Supporting our veterans is more than a moral duty—it's a national imperative. Thriving veterans bring leadership, resilience, and a unique perspective that can drive innovation and community building. Their thriving is our thriving; their strength bolsters our national resilience.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/86625319-eb7a-43a0-9725-88024c8511a5/Brian-2023-Large.png</image:loc>
      <image:title>Journal Entries - Pulling the Needs of Combat Veterans from the Shadows - Written by WQW CEO, Brian Gilman, Col. USMC (Ret)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/relationships-matter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/5e57f5db-8d4b-4b51-887a-336927dd8c27/WQW241010-001.jpg</image:loc>
      <image:title>Journal Entries - Relationships Matter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/5c6b4d87-8765-4b48-899b-9181d5fca45f/WQW241008-097-1.jpg</image:loc>
      <image:title>Journal Entries - Relationships Matter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/food-drink-art-and-a-shattered-fundraising-goal-the-6th-annual-warrior-taste-fest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/d7be4a6f-b9b9-4450-8da2-f3fdb7a6e16c/BLAINEHOLOM-FX03-2024-249.jpg</image:loc>
      <image:title>Journal Entries - Food, Drink, Art, and a Shattered Fundraising Goal | The 6th Annual Warrior Taste Fest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/173537b5-aa21-4432-87ce-7bb8edba2753/BLAINEHOLOM-FX03-2024-251.jpg</image:loc>
      <image:title>Journal Entries - Food, Drink, Art, and a Shattered Fundraising Goal | The 6th Annual Warrior Taste Fest - A Live Art Show</image:title>
      <image:caption>Warrior Taste Fest offers our guests the unique opportunity to witness renowned artists finishing pieces right before their eyes. This year, we had ten gifted artists working for hours to finish their work prior to it being auctioned off in the live auction. Thanks to their impeccable talent and generosity, WQW raised nearly $80,000 in the live art auction this year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/7dee4dd9-1f73-4b19-a789-5d771721497f/BLAINEHOLOM-FX03-2024-182.jpg</image:loc>
      <image:title>Journal Entries - Food, Drink, Art, and a Shattered Fundraising Goal | The 6th Annual Warrior Taste Fest - A Friendly Competition</image:title>
      <image:caption>One of the main attractions at Warrior Taste Fest is the Best Under the Sky competition where our guests get to sample food, beer and cocktails from 32 of the best local vendors in the Gallatin Valley. This year’s proud winners are: Best Bite: Sadie’s Catering Best Brew: Mountains Walking Brewery &amp; Pub Best Drink: Wildrye Distilling We extend a BIG thank you to all our vendors for the gift of your time and talent. We hope you will join us again next year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e1c095cf-6b39-4188-8a9b-d5192c016274/BLAINEHOLOM-FX03-2024-237-1_2024-09-12-224100_mgly.jpg</image:loc>
      <image:title>Journal Entries - Food, Drink, Art, and a Shattered Fundraising Goal | The 6th Annual Warrior Taste Fest - A New Venue + Fresh Faces</image:title>
      <image:caption>For our sixth annual Taste Fest, the WQW team selected a new venue to host the event: The Commons at Love and Baxter in Bozeman. The change of venue brought a new energy and we are beyond thankful for the hardworking team at The Commons for welcoming WQW and helping us make Taste Fest the great success that it was this year. We also had a new auctioneer and emcee this year: Troy Black with Black and Associates Auctioneers, Inc., and Jim McCray, CEO of Highwood Capital, LLC and a member of the WQW Board of Directors. Together, Troy and Jim led our live auction and paddle race portion of the evening and directly supported the success of our fundraising. Thank you, Troy and Jim!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/ef3f0a86-cf9c-4fcc-a802-caa0a5a22d3e/BLAINEHOLOM-FX03-2024-39.jpg</image:loc>
      <image:title>Journal Entries - Food, Drink, Art, and a Shattered Fundraising Goal | The 6th Annual Warrior Taste Fest - A Group of Givers</image:title>
      <image:caption>Finally, we need to shout the over 90 volunteers who showed up to make Taste Fest possible. The gift of your time is valued by every member of our team, and we would not be able to do this annual event without you – THANK YOU! If you missed Taste Fest this year but don’t want to miss it the future, subscribe to our newsletter to stay in-the-know on all of our upcoming events!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/2024-spring-newsletter-ceo-message</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/83834e1b-d5bf-43dc-9cb7-982d67438bbf/WQW240521-189.jpg</image:loc>
      <image:title>Journal Entries - 2024 Spring Newsletter CEO Message - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/whats-next-whats-next-whats-next</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/38a976ee-644b-4e1a-962e-a977e7118818/WQW220725-176.jpg</image:loc>
      <image:title>Journal Entries - What's Next? What's Next? What's Next? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/3d04828d-c722-4501-b21f-249c3c05bfb9/WQW220725-103.jpg</image:loc>
      <image:title>Journal Entries - What's Next? What's Next? What's Next? - "Hey kid, want to blow stuff up?" Heck, yes, I do!</image:title>
      <image:caption>I often wish my military service "origin story" was more patriotic. In reality, after graduating high school in Reese, Michigan, I was working a 12-hour-a-day second shift job at an auto parts manufacturer plant. I hated it and didn't know where I was going next in life. I graduated high school and knew better than to attempt college at this point. Then, my buddy showed up one day, saying he had just enlisted in the Air Force. He also said, "You should talk to the recruiter guy." I did talk with him, and I was all in. Then the recruiter started talking about jobs and said, "Hey, kid, want to blow stuff up?" Reflecting on how many green Army men I had blown to bits with black cat firecrackers, I was all in again. "Heck yes, I do"!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/f6ec70d5-ffea-4840-896f-58ab3f751014/WQW220725-042.jpg</image:loc>
      <image:title>Journal Entries - What's Next? What's Next? What's Next?</image:title>
      <image:caption>After breaking the news to my parents and watching them go through different phases of shock, grief, and acceptance, I was off to basic training within two months and then on to the first phase of Explosive Ordnance Disposal (EOD) school. I will fast forward to 1991-2015. During that time, I did what most of us combat veterans do. I served, I discovered what patriotism was, I excelled as a "Bomb Disposal Dude," and I loved it. I loved my people. I moved to 10 different duty stations, deployed nine other times, and had four deployments in combat assigned to the Army (yes, an Air Force guy in combat) in Iraq and Afghanistan. I lost 20 EOD brothers and a sister and more Army brothers, did some really cool things, rose to the top 3% in rank as an E-8, achieved my Master's Degree in Homeland Security, ran my own unit, and then BAM!!! Suddenly, it was 2015, and I was retiring from 25 years of active duty. My first "What's next"?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/d5e42afb-ef96-43be-80cc-20b125014ddd/KENSCAR-FX19-23-287.jpg</image:loc>
      <image:title>Journal Entries - What's Next? What's Next? What's Next? - What's next? Phase 1.</image:title>
      <image:caption>It was a simple question. "What do I do next with my life post-retirement?" I thought I nailed it, and I knew the answer. Before retirement, I had submitted over 125 job applications, and three came back as "interested" in me. One was for an Engineering Technician (Explosives and Chemical Weapons) in Dugway Proving Grounds, Utah. I, again, was all in. The kid who wanted to "blow stuff up" was getting a second chance. Months later, my wife and I were living in Dugway, Utah. I was now a "retired dude" and a GS-12 doing testing with different explosives and chemical weapons information. I thought I had it figured out. I didn't. I had trouble turning 25 years of military "life" into a civilian one. You see, at this point, I had spent over half my entire life in the military.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/ea29dcbc-a49a-4d95-ab6e-500af6bc65a2/KENSCAR-FX21-22-041.jpg</image:loc>
      <image:title>Journal Entries - What's Next? What's Next? What's Next? - What's next? Phase 3-Current.</image:title>
      <image:caption>This chapter and the "what's next" question are positive ones. I am now looking for opportunity and service. Part of the Built for More program is to define your new purpose statement. I realized I didn't need to save the world anymore, build my own 501C3, assist every veteran I saw, or make millions of dollars. I needed to find peace, give myself some grace, and treat my PTSD symptoms. I would like to share my new purpose statement with you. It is to "daily find positivity in life, give and accept grace and to seize opportunity; so that I may find greater peace." My wife and I volunteer back to WQW as much as possible, working as a mom/dad team. I am also the Midwest representative for the WQW Alumni Council, which aims to unite alums in our area with annual regional events to keep a sense of tribe. I still struggle with PTSD at times, and I think I always will. However, I am now educated and know what treatment works for me. It will always be with me but will never define me again. I define myself by my values, goals, and purpose. None of this would be possible for me without having been selected to be "built for more" and working with the great people of WQW.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/a-memorial-day-message-from-wqws-ceo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/029c584b-a253-4d64-9b12-98ce4749cc52/WQW230308-103.jpg</image:loc>
      <image:title>Journal Entries - A Memorial Day Message from WQW's CEO - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/sandy-stash-wqw-board-chair-joins-the-cae</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/77fd9737-68bb-4c2e-88ff-d5679ee470dc/Sandy-2.jpg</image:loc>
      <image:title>Journal Entries - Sandy Stash, WQW Board Chair, Joins the CAE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/c99f71d0-1754-4db1-8888-bf8308471f7e/Sandy-Stash.jpg</image:loc>
      <image:title>Journal Entries - Sandy Stash, WQW Board Chair, Joins the CAE - A Trailblazer in Engineering</image:title>
      <image:caption>Sandy’s career is a testament to her exceptional leadership and expertise. With over 40 years of experience, she has held numerous executive roles across the energy, manufacturing, and mining sectors. Currently serving on the Boards of Diversified Energy Company, Trans Mountain, Chaarat Gold, and Medallion Midstream, Sandy's impact on the industry is profound and far-reaching. From her early days as a drilling engineer to her current executive leadership positions, Sandy has demonstrated a unique ability to bridge the extractive sector with external stakeholders – in government, civil society, and communities. Her dedication to fostering collaboration and understanding across these groups has set a standard for engineering excellence and social responsibility. Beyond her technical achievements, Sandy is a catalyst for the advancement of women in engineering. Her leadership is a profound inspiration for women to pursue careers in this field, paving the way for greater diversity and inclusion in engineering.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/wqws-ceo-book-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/f3fe4bad-3cc6-4f7b-b04b-2d482596fa68/Leadership-books.png</image:loc>
      <image:title>Journal Entries - WQW’s CEO Book List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1e8d6b4f-9e50-4a20-874f-9998b8919e37/MT-books.png</image:loc>
      <image:title>Journal Entries - WQW’s CEO Book List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/2489cfdf-afed-424e-9455-716268107ade/Fiction.png</image:loc>
      <image:title>Journal Entries - WQW’s CEO Book List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/happy-17th-birthday-warriors-quiet-waters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/37052f75-8b6e-4d44-a364-72ab68af63cc/WQW-115-1.jpg</image:loc>
      <image:title>Journal Entries - Happy 17th birthday, Warriors &amp;amp; Quiet Waters! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/how-sage-lodges-generosity-shaped-wqws-alumni-council</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1b344be1-5e1a-4d11-9f09-aee2ef9065cc/Sage-Lodge-1.jpg</image:loc>
      <image:title>Journal Entries - How Sage Lodge’s Generosity Shaped WQW’s Alumni Council - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/f3e2f3af-6bc7-4104-a467-766394dba5ca/Sage-lodge-2.png</image:loc>
      <image:title>Journal Entries - How Sage Lodge’s Generosity Shaped WQW’s Alumni Council - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/seth-lucas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/bd144ebf-e412-4496-a6f5-47de05e7d484/Lucas.jpg</image:loc>
      <image:title>Journal Entries - From Combat to Camaradie on Quiet Waters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/625dc92c-d1a4-4c78-8038-bf71a2368075/Seth-2-01+%281%29.png</image:loc>
      <image:title>Journal Entries - From Combat to Camaradie on Quiet Waters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/2024-board</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/a4fe9e87-d440-46bb-b985-3e308e1fb6d3/2023-NAB-BOD_mr.jpg</image:loc>
      <image:title>Journal Entries - WQW Announces New Board of Directors to Support Next Chapter of Growth as a National VSO - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/one-veterans-unforgettable-hunt-at-jack-creek-preserve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/28dd485a-9e02-463d-9b91-8f82048b542d/Cover.jpg</image:loc>
      <image:title>Journal Entries - One Veteran's Unforgettable Hunt at Jack Creek Preserve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/805c9911-6c9a-4ca2-8350-d65c0cdb8add/brooke-mail.jpg</image:loc>
      <image:title>Journal Entries - One Veteran's Unforgettable Hunt at Jack Creek Preserve - Make it stand out</image:title>
      <image:caption>Photo Credit: Jack Creek Preserve Foundation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/mission-vision-values</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/8jd6axevo6uv7lb0h4xjx044o49ebg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0aef7afc-1aee-44ef-901e-e310f876aa23/WQW230913-35.jpg</image:loc>
      <image:title>Journal Entries - Introducing Our Director of Program Operations, Jesse LeNeve - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/ryans-journey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e7f6c21b-3980-4868-84aa-41e6bb9207e5/WQW220831-062_2023-11-08-224224_vvhj.jpg</image:loc>
      <image:title>Journal Entries - From Service to Serenity: Ryan's Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/peace-and-purpose-in-the-mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/a77bd88d-7486-4fea-a337-7f9a25ce6fd2/Equipped+to+thrive+finding+peace.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Finding Peace and Purpose in the Mountains - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/equipped-to-thrive-unfinished-business</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/c3d321b3-fdea-40e9-9fe4-ca233d65cbfa/Larry+1.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Unfinished Business - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal Entries - Equipped to Thrive: Unfinished Business - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/f0a4b121-99cb-474b-93ee-f512f6ab0298/Larry+3.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Unfinished Business - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/equipped-to-thrive-service-of-other-veterans</loc>
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    <lastmod>2025-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/62fdb538-65ce-461a-bf1a-9df8f350d89e/Dutch+1.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Dedicating My Life to the Service of Other Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/3128434a-07fb-4b70-9ff6-350330646036/Dutch+2.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Dedicating My Life to the Service of Other Veterans</image:title>
      <image:caption>My first experience at WQW was impactful. Although it took a while to fully sink in, I realized how much of the world around me I had been missing. I may have been doing some of the right things to get my life back on track, but that meant little if I wasn't doing those things right. Fly fishing taught me how to 'be where my feet are,' or, as most people say, 'be in the moment.' To be done right, fly fishing demands focus, discipline, and mindfulness. But my reward is soul-cleansing quietness. When I am on the river with a fly rod in my hand, the rest of the world literally — and I mean literally — stops existing, even to me. I experienced intense personal growth from that first visit to the Quiet Waters Ranch. I also gained a great love, deep respect, and unbridled enthusiasm for fly fishing. Critical things missing from my life began to revisit me because of my passion for fishing and being outdoors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/dbbfda9c-2fee-4b1b-9498-3961d083e5b0/Dutch+3.jpg</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Dedicating My Life to the Service of Other Veterans</image:title>
      <image:caption>Almost two years ago, my wife and I moved back to our home state of Michigan after 30 years away to be closer to family. Leaving what I thought would be my last and forever home was not easy. WQW was there for me — to guide me into the next chapter in my life by inviting me on a Conservation Experience, which rekindled my lifelong calling of service to something more than myself. I returned home inspired to seek out similar opportunities but with limited success. I did find fulfillment by maintaining meaningful relationships through fly fishing. I continued to travel to the western Carolina mountains to fish with friends and host friends here in Michigan to fly fish for salmon and steelhead. When times were lean, I have even resorted to putting a fly rod in the hands of my walleye fishing neighbor. He is still a "Walleye Guy" but now has a fly-tying bench in his basement. One afternoon last May, I received an unexpected phone call that set me back on course. It was Jesse LeNeve, WQW's Fishing Operations Manager. He informed me that there was an immediate opening on the Smith River FX that needed filling. "Dutch, can you fly to Montana tomorrow to go fishing?" I left my lawnmower in the middle of the yard and started packing. I use the excuse of the short notice for my ignorance, but I had no idea what I was getting into with the Smith River.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/d4563f78-e07d-462d-a9fc-be4064c307c1/Larry+3.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Dedicating My Life to the Service of Other Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/equipped-to-thrive-learning-who-i-am-where-i-belong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0da3b6b6-addc-43a3-aae8-952b0a7889c3/Photo+1.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Learning Who I Am &amp;amp; Where I Belong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/234e42c1-8353-4ec3-8a91-9c4e14036bf7/Photo+2.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Learning Who I Am &amp;amp; Where I Belong</image:title>
      <image:caption>Accepting that failure wasn’t absolute; it was proof of trying, and I’m no quitter. Being the best version of myself had to become my top priority if I was going to thrive in life. I have found that I’m most passionate about spending time in nature with my fellow veterans and like-minded individuals. I also love photography, hunting, racing, riding my Harley, and spending time with friends and family. WQW has equipped me to thrive by showing me that my wounds and trauma are not a death sentence. WQW exposed me to people who actually care about me and want to see me thrive. I have often said, “When I’m at WQW, I feel like I belong and have a purpose again.” The camaraderie shared at WQW events feels like it did in my unit, and I missed that more than I realized. I hope to move to Montana someday and become an active part of helping other veterans, their families, caregivers, staff, and volunteers continue to thrive.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0c7b44b3-5fde-48bd-88dd-080428c73fa8/photo+3.jpg</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Learning Who I Am &amp;amp; Where I Belong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/dbd99c79-a7e3-4cd1-bd55-dbe3626a7b38/Larry+3.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: Learning Who I Am &amp;amp; Where I Belong - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/equipped-to-thrive-my-hunt-for-purpose-journey</loc>
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    <lastmod>2025-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/357ef46e-b628-488e-b129-80560e88442f/Nathan+1.jpg</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: My Hunt for Purpose Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/cb34f663-38b8-4644-a4c4-ebe6ad20299c/Nathan+2.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: My Hunt for Purpose Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/6012ddb8-36c5-4e6b-9c8e-d0652eeb6de9/Larry+3.png</image:loc>
      <image:title>Journal Entries - Equipped to Thrive: My Hunt for Purpose Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/taste-fest-23-recap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/e376dbb8-c3a2-4058-bfa8-cd6544db0213/WTF+1.jpg</image:loc>
      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/60837bcc-157a-452a-8b8a-89e3f974f476/WTF+2.jpg</image:loc>
      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
      <image:caption>“Our amazing supporters raised nearly 20 percent of our 2023 operating budget at Warrior Taste Fest, ensuring Warriors &amp; Quiet Waters has the resources to continue delivering the highly impactful outcomes for veteran participants that we’ve seen in our Built for More Program while putting our organization on solid footing for our upcoming 2024 program season. We are incredibly grateful for the amazing generosity that we witnessed.” Brian Gilman Col, USMC (Ret), CEO Warriors &amp; Quiet Waters Foundation</image:caption>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1740157494650-TPNI05C93Z00HEUHO515/WTF+13.jpg</image:loc>
      <image:title>Journal Entries - Warriors &amp;amp; Quiet Waters Raises Over $770,000 at Fifth Annual Warrior Taste Fest</image:title>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/journey-through-warrior-taste-fests-history</loc>
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    <lastmod>2025-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/4a93c88c-357a-4666-a88c-42bbbfb2540a/WTF+His+1.jpg</image:loc>
      <image:title>Journal Entries - Journey Through Warrior Taste Fest's History - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/fe0f5337-4237-4d15-b0c7-843ee572a337/WTF+His+2.png</image:loc>
      <image:title>Journal Entries - Journey Through Warrior Taste Fest's History - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/blog/inaugural-state-of-the-organization-address-2</loc>
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    <lastmod>2025-02-21</lastmod>
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      <image:title>Journal Entries - Good Morning America Features WQW's FX for Women Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/inaugural-state-of-the-organization-address</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/30115eaf-c6e6-41c1-915c-eed25155fb1c/State+1.jpg</image:loc>
      <image:title>Journal Entries - Inaugural State of the Organization Address - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/eric-hastings-shares-the-history-of-wqws-original-logo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/c25c0116-d3b3-460d-94dd-df2ea73288a9/OG+logo+1.jpg</image:loc>
      <image:title>Journal Entries - Eric Hastings Shares The History of WQW's Original Logo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/whats-in-a-name-our-founders-perspective-on-wqws-new-brand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/b001e9a4-cbdd-4546-af53-b3c7fbb54743/Eric+New+Brand+1.jpg</image:loc>
      <image:title>Journal Entries - What's in a Name? Our Founder's Perspective on WQW's New Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/putting-the-power-of-nature-to-work-in-service-of-veterans</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/ab270444-1927-4099-a02e-70043d66f9a2/Putting+the+Power+1.jpg</image:loc>
      <image:title>Journal Entries - Putting the Power of Nature to Work in Service of Veterans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/why-i-give-to-warriors-quiet-waters</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/888523b6-c437-403c-b84d-5d2cfa47c77b/Why+I+Give+1.png</image:loc>
      <image:title>Journal Entries - Why I Give to Warriors &amp;amp; Quiet Waters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/wqw-announces-the-formation-of-alumni-engagement-programming</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/7812e13b-c7d1-403a-9eeb-a6ad169881b1/alumni+engage+1.jpg</image:loc>
      <image:title>Journal Entries - WQW Announces the Formation of Alumni Engagement Programming - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/how-warriors-quiet-waters-has-impacted-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/45c04d74-e3bf-4512-a56f-53edbdb90d00/How+warriors+1.jpg</image:loc>
      <image:title>Journal Entries - How Warriors &amp;amp; Quiet Waters Has Impacted My Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/florida-fishing-announcement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/9de89463-f47b-4a48-aabc-b2172d049dd6/FL+Fishing+1.png</image:loc>
      <image:title>Journal Entries - Introducing WQW's Newest Program: The Florida Fishing Experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/wqw-is-evolving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/introducing-built-for-more</loc>
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    <lastmod>2025-02-25</lastmod>
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      <image:title>Journal Entries - Introducing WQW's Newest Program Model: Built for More - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/reflection-in-the-mountains-how-hunt-for-purpose-creates-purpose</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/b894b959-0c9e-42b6-a4ce-3164a00d9035/Watch+1.jpg</image:loc>
      <image:title>Journal Entries - Watch Military Caregivers Fish in Montana - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/win-win-win</loc>
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    <lastmod>2025-02-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/81154c20-175b-40c5-9e64-b33023d16018/Win+1.jpg</image:loc>
      <image:title>Journal Entries - Win/Win/Win - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/79520fc6-ed88-49b1-9099-030a7a92c640/Win+2.jpg</image:loc>
      <image:title>Journal Entries - Win/Win/Win - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/dbcd6cc7-55a8-4544-b8af-a662ded0c8e8/Win+3.jpg</image:loc>
      <image:title>Journal Entries - Win/Win/Win - Make it stand out</image:title>
      <image:caption>Peter (the author, pictured last row, fourth) volunteering on a WQW FX in May 2021.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/watch-a-veteran-fishing-experience-in-montana</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/2e6257d9-9b21-4119-ba48-d7edaaf60a74/MT+FX+1.jpg</image:loc>
      <image:title>Journal Entries - Watch a Veteran Fishing Experience in Montana - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/mothers-day-memories</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/meet-mark-a-warrior-who-found-transformation</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/686076b3-8393-4eba-a7b6-0a849417d79c/meet+mark+1.png</image:loc>
      <image:title>Journal Entries - Meet Mark, a Warrior Who Found Transformation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/2dd92b8a-bed4-46db-bdc5-8dfa16a113c3/meet+mark+2.png</image:loc>
      <image:title>Journal Entries - Meet Mark, a Warrior Who Found Transformation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/watch-a-veteran-fishing-experience-on-the-yellowstone-river</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/9fbd7597-4aef-4882-98ef-defbe3b2f3bd/vet+fish+yellowstone+1.jpg</image:loc>
      <image:title>Journal Entries - Watch a Veteran Fishing Experience on the Yellowstone River - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/watch-a-veteran-and-spouse-fishing-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/4d26a5e3-c678-4983-9fbe-6d539f382d90/Vet+spouse+1.jpg</image:loc>
      <image:title>Journal Entries - Watch a Veteran and Spouse Fishing Experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/meet-dan-a-warrior-who-found-poetry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/bfe0d7d6-4314-4eb1-aa5a-81293d54cbb5/Dan+poet+1.png</image:loc>
      <image:title>Journal Entries - Profiles in Service - Meet Dan, A Warrior Who Found Poetry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/a-trip-to-brown-bend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/f6886a8e-7976-435b-baef-cc982db4c414/brown+bend+1.jpg</image:loc>
      <image:title>Journal Entries - A Trip to Brown Bend - A Companion's First Fishing Experience with Warriors &amp;amp; Quiet Waters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/4d17baee-b68a-4f95-b8da-b69a9a737f58/brown+bend+2.jpg</image:loc>
      <image:title>Journal Entries - A Trip to Brown Bend - A Companion's First Fishing Experience with Warriors &amp;amp; Quiet Waters - On our first day on the water, the Warriors learned how to 'rig' up their fly rod, spent time learning how to cast without creating a knotted line, and then took their skills to the ponds. My fear of the fish not biting this early in the year quickly diminished when I saw three Warriors catch their first Montana fish at the same time. Many more rainbow trout were caught and released that day accompanied by big smiles. After a long and full day at the ponds, we headed back to Quiet Waters Ranch to rest up for the next two days to come floating the Mighty Missouri River. On Wednesday, an early alarm called us two hours north of Bozeman to Craig, Montana, where the Warriors had their first experience fishing from a drift boat.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/3417b1fe-1023-4c87-85ec-69f7dde0fb52/brown+bend+3.jpg</image:loc>
      <image:title>Journal Entries - A Trip to Brown Bend - A Companion's First Fishing Experience with Warriors &amp;amp; Quiet Waters - "Alright, you get one more chance to land those flies just on that foam line, and then we're heading downriver," our guide said as he rowed back up the run for the last time. A flick of the wrist and a "plop" dropped two flies followed by a red indicator. Our boat watched with anticipation as the indicator floated down the bubble line, and then suddenly, we jumped as it dove sub-surface. After about 10 minutes and a sore forearm, we finally got a glimpse of the brown that was on the end of the line. The Warrior finally got his fish to the net and snapped a well-deserved photo before releasing it. Over the remaining days of the FX, we caught more fish, shared stories, had laughs, and formed friendships. It's hard to describe how five days on the water with someone allows you to grow and learn in more ways than you could in a lifetime. As a Companion, I am beyond thankful that this opportunity exists for those who have served our nation.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/meet-ryan-a-warrior-who-found-personal-enjoyment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/fe5894e6-c2c6-4b7f-ba50-15a358385ac7/Ryan+1.png</image:loc>
      <image:title>Journal Entries - Meet Ryan, a Warrior Who Found Personal Enjoyment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/watch-a-warrior-fishing-experience-on-the-missouri-river</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1368f0fa-43c1-46eb-82cb-790e0eabe613/warrior+missouri+1.jpg</image:loc>
      <image:title>Journal Entries - Watch a Warrior Fishing Experience on the Missouri River - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/whats-your-favorite-part-about-the-wqw-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/watch-a-warrior-fishing-experience-in-paradise-valley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/profiles-in-service-elyse-end</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/aa03845d-ae06-48ff-93e4-e22c8ece8e4b/elyse+1.png</image:loc>
      <image:title>Journal Entries - Profiles in Service - Elyse End - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/wqw-partnership-with-syracuse-universitys-institute-for-veterans-military-families</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
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      <image:title>Journal Entries - WQW partnership with Syracuse University’s Institute for Veterans &amp;amp; Military Families - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/profiles-in-service-lee-rimkus</loc>
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    <lastmod>2025-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/590f6dbf-93ff-4a6a-9fed-406fdc756c98/lee+1.png</image:loc>
      <image:title>Journal Entries - Profiles in Service - Lee Rimkus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/nluuygj2sbd5zwdt6wkwpu2f38bwuy</loc>
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    <lastmod>2025-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/silently-refreshing-the-tree-of-liberty</loc>
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    <lastmod>2025-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/battlefields-to-bridgers</loc>
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    <lastmod>2025-02-28</lastmod>
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      <image:title>Journal Entries - From Battlefields to the Bridgers: WQW Alumni Unite to Complete 2018 Ridge Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/msu-fraternity-raises-more-than-11000-for-wqw</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/d903f5b2-daa0-487c-804a-d963fd9ca784/frat+1.jpg</image:loc>
      <image:title>Journal Entries - MSU fraternity raises more than $11,000 for WQW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/womeninflyfishing</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/0195644a-407c-4d1f-b87f-0580d104a932/FemaleAnglers-1080x675-1.jpg</image:loc>
      <image:title>Journal Entries - WQW Plans First All-Female Combat Veteran Fishing Experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/interview-with-col-eric-hastings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/2c546362-c4c4-47d1-b244-37491992b342/Eric.jpg</image:loc>
      <image:title>Journal Entries - "Too many notes...!": An Interview with Eric Hastings, Co-Founder and Chair Emeritus of Warriors &amp;amp; Quiet Waters Foundation, Inc. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/wqw-board-chair-joe-esparza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1740693181471-WXWSVB47KHB6T09KH6QT/Joe+Esparza.jpg</image:loc>
      <image:title>Journal Entries - Reflections from Board Chair Joe Esparza - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/ten-years-of-quiet-waters-programs-an-interview-with-dave-kumlien</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1740694475459-RNVVSQ6FZ5GDHI418F7Y/Dave+Kumlien.jpg</image:loc>
      <image:title>Journal Entries - Ten Years of WQW Programs: An Interview with Dave Kumlien - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/a-warrior-in-his-own-words</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/b88879d1-1541-4279-892f-16b96f5eafc4/Screen-Shot-2017-08-17-at-8.56.29-AM.png</image:loc>
      <image:title>Journal Entries - "WQW Has the Right Recipe" - A Warrior Reflects on His Experience, 10 Years Later - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/wqw-and-mystery-ranch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1740695223097-STOY5CQHPFN1FT9Z1J3K/WQW170724-011-1080x675-1.jpg</image:loc>
      <image:title>Journal Entries - WQW and Mystery Ranch: A Bozeman-Based Partnership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/volunteering-is-the-highlight-of-our-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1740695753399-OWQ5U1LRHGJ6XBZPXOR1/Jim-Jo-1080x675-1.jpg</image:loc>
      <image:title>Journal Entries - "Volunteering is the Highlight of Our Year": An Interview with Jim and Jo Borowski - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/who-is-sgt-mac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1740696288503-HWUYS0ZPITQT356BTJ4F/MikeMacPhoto-960x675-1.jpg</image:loc>
      <image:title>Journal Entries - Who Is SGT MAC? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/edcadafa-c49d-4ea9-b4bd-a68a069c22fb/PX26-21-Ken006.jpeg</image:loc>
      <image:title>Journal Entries - Who Is SGT MAC? - Make it stand out</image:title>
      <image:caption>SGT MAC shares his skills with photo experience participants. (photo by PX participant Ken Scar)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/4809c4e3-65c9-4e5d-86f1-d018350f59d9/TREYGACKE-FX10-22-009.jpg</image:loc>
      <image:title>Journal Entries - Who Is SGT MAC? - Make it stand out</image:title>
      <image:caption>SGT MAC is always ready to capture smiles that share the WQW story. (Photo by PX participant Trey Gacke)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/a-guides-story</loc>
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    <lastmod>2025-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1740697412170-MKOVK1PJYE0IFPP3N8D9/WQW170609-117-1080x675-1.jpg</image:loc>
      <image:title>Journal Entries - A Guide's Story: "It's About the People" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.warriorsandquietwaters.org/blog/celebrating-our-10-year-anniversary-a-story-from-our-ed</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673d0c028a46f76a8e2ea5ce/1740697853318-OQ5PHB31FOAZA4DO3Z9A/Faye+Nelson+.jpg</image:loc>
      <image:title>Journal Entries - Celebrating Our 10 Year Anniversary - A Story from Our Executive Director - Make it stand out</image:title>
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